Resources

National Suicide Hotline

If You Need to Talk, the 988 Lifeline is Available

Life’s challenges can feel overwhelming at times, but you don’t have to face them alone. The 988 Suicide & Crisis Lifeline offers free, confidential support 24/7. Whether you’re struggling with your mental health, experiencing emotional distress, facing concerns about alcohol or drug use, or simply need someone to listen, caring counselors are just a call or text away.

Dial or text 988 anytime. Hope and help are always within reach.