EAP Services
At Anchor & Uplift, we believe that when employees are supported, businesses thrive. Our Employee Assistance Programs (EAPs) are designed to help organizations create healthier workplaces, reduce stress-related challenges, and increase employee satisfaction and retention. Supporting your employees is one of the most valuable investments you can make in your business.
Confidential, professional sessions for employees.
Pay-per-service model — employers only cover sessions actually used.
Areas of support include stress, anxiety, grief, depression, workplace conflict, neurodivergence, and more.
Professional coaching available for both employees and leadership.
Focus on resilience, communication, work-life balance, and goal setting.
Designed to improve employee growth and overall organizational health.
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Customized Packages To Meet Your Needs!
Sample Packages Include
Investing in employee growth doesn’t just boost skills - it transforms culture. Our EAP trainings are designed to reduce stress, build resilience, and strengthen connection across teams. From leadership development to mental health awareness, these sessions give your staff the tools they need to thrive both personally and professionally. Stress Management & Burnout Prevention Practical tools to recognize stress early, build resilience, and maintain work–life balance. Effective Communication in the Workplace Training on active listening, conflict resolution, and building a culture of respect. Leadership & Emotional Intelligence Equipping supervisors and managers with skills to support teams with empathy and clarity. Grief & Loss in the Workplace Supporting employees navigating personal or collective loss while maintaining performance. Mental Health Awareness Identifying signs of depression, anxiety, and substance use, plus resources for support. Workplace Conflict Resolution Strategies for addressing interpersonal conflict and building healthier team dynamics. Trauma-Informed Workplace Practices How to create psychologically safe environments for employees with past trauma. Time Management & Productivity Skills Tools for focus, organization, and prioritization in fast-paced environments. Supporting Neurodivergent Employees Practical guidance for managers and teams to foster success for employees with ADHD, Autism, and related differences. Compassion Fatigue & Caregiver Support Especially for healthcare, social service, and education sectors — strategies for prevention and recovery. Mindfulness & Resilience Workshops Body-based and cognitive techniques to improve focus, reduce stress, and enhance well-being.
Why Partner with Anchor & Uplift?
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Customized Approach: Every plan is designed to fit your business’s needs.
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Comprehensive Services: Counseling, coaching, and trainings all available in one place.
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Confidential Support: Employees can seek help privately and safely.
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Licensed Professionals: Services delivered by experienced, trauma-informed clinicians and professional coaches.
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Tangible Impact: Better morale, improved retention, and higher productivity.
Email us.
Schedule a free Anchor Point Consultation.
Explore how we can customize an EAP for your organization.